Pulse) 28Input and functions 29 Table: input/functions 29 Table: pulse events 29Individual settings 30 Selection: KM/Miles display 30 Deletion of total kilometres 30 Selection: kJoule/Kcal display 30 Storage of defaults 30 Alarm sound ON/OFF 30General notes 31Įxercise buke / Cross trainer 31 Calculation of fitness marks 31 System sounds 31 Profile display in training 31 Calculation of average values 31 Notes on pulse measurement 31
Strain profiles 1 6 26 Switching over time/distance 26 by defaults of pulse HRC1 Count-Up 27 HRC2 Count-Down 27Training functions 27 Display change 27 Profile adjustment 28 Interruption/end of training 28 Resumption of training 28 Recovery (measuring the recovery Training by defaults of strain 24 Count-Up 24 Count-Down 24 Default range 24ĭistance 24Time 24Energy 24Age 25Selection of target pulse(Fat/Fit/Man.) 25Įntering the target pulse 25 Readiness for training 25
Table of ContentsSafety notes 18 Service 18 Your safety 18Short description 19 Function range / Buttons 20 Indicating range / Display 21 Display values 22-23Quick start (Introduction) 23 Start of training 23 End of training 23 Standby operation 23 Wrong or excessi-ve training can lead to damage to your health. The medical findings should be the basis ofthe structure of your training programme. The devices safety level can only be maintained, if it ischecked regularly for damage and wear.įor your safety: Before you start training, your general practitioner shouldįind out, if you are fit for the training with this device interms of health. The device must not be used until the repair has been carriedout.
Use only original spare parts of KETTLER. The safety controls must be carried out by the user regularlyand properly.ĭefect or damaged components must be replaced immediate-ly. It is not recommended to put up the training device in wetplaces for a longer period of time because of corrosion.Ĭheck the functionality and the proper state of the trainingdevice regularly. Strain, the training device must only be used according toinstructions. To prevent injuries resulting from wrong strain or excessive The connections must be checked for firmness before the first Safety notesPlease observe the following aspects for your own safety: The training device must be erected on an appropriate, fixed
ICONSOLE PLUS MANUAL MANUAL
textUser Manual ForKettler Elyx 3 Elliptical Crosstrainer Trainings- und BedienungsanleitungTraining and Operating InstructionsMode demploi et instructions dentranementTrainings- en bedieningshandleidingInstrucciones de entrenamiento y manejoIstruzioni per l'allenamento e per lusoInstrukcja treningowa i instrukcja obsugiNvod na trnink a obsluhuTrnings og brugervejledning Instrues de treino e utilizao
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